A Mental Health appointment is a visit with your GP to talk about how you are feeling, thinking and coping. Your doctor will ask gentle questions, check for possible causes and discuss support options. If you are unsure where to start, book a longer Mental Health appointment so there is enough time.

See a GP about your Mental Health if you notice ongoing sadness, worry, panic, sleep problems, irritability or difficulty coping at work, school or home. Changes that last more than a few weeks or affect daily life are a sign to seek help. You do not need to wait until things feel extreme.

In a Mental Health consultation, your GP asks about your symptoms, recent stresses, medical history, family history and any use of alcohol or drugs. They may use simple questionnaires to understand how often symptoms occur. Together you talk about options, such as lifestyle changes, focused psychological strategies, therapy referrals and follow up visits.

Yes, GPs regularly support people with anxiety and depression in Mental Health appointments. They can help you understand triggers, explore coping strategies and discuss treatment options. If needed, your GP can refer you to psychologists or other services. Early review often makes symptoms easier to manage over time.

Focused psychological strategies are structured talking techniques that GPs can use to help with Mental Health concerns. They may include simple cognitive and behavioural tools, problem solving and support to build coping skills. Your GP will choose approaches suited to your situation and may combine them with other supports or referrals.

Your GP can often create a Mental Health care plan if you meet eligibility criteria. This involves a longer appointment where you discuss symptoms, goals and supports. A care plan may help you access Medicare subsidised sessions with some allied health providers. Your GP will explain if this is suitable for you.

Yes, GPs play an important role in early support for eating disorders. In a Mental Health visit, they can ask about eating patterns, weight changes, body image and exercise, and check your physical health. They can then outline a care plan and arrange referrals to specialist services when needed.

Most Mental Health GP appointments attract a Medicare rebate for eligible patients, which lowers your out of pocket cost. Fees vary with appointment length and clinic billing. Some Mental Health care plan visits and allied health sessions may also be subsidised. Our reception team can explain current fees and rebates before you book.

Children and teenagers can see a GP for Mental Health concerns such as school stress, mood changes, behaviour changes or friendship issues. Younger children are usually seen with a parent or carer. Older teens may sometimes have private time with the GP. Your doctor will explain how confidentiality and safety are managed.

In a Mental Health crisis, such as thoughts of harming yourself or others, or feeling unable to stay safe, call 000 or go to the nearest emergency department immediately. You can also contact local crisis support services. Once the crisis has passed, your GP can help plan ongoing Mental Health care and follow up.